 Fudgy Brownies - Photo by Randy Mayor
YIELD: 16 squares (serving size: 1 square)
Ingredients
4 1/2 ounces all-purpose flour (1 cup)
1/2 cup unsweetened cocoa
1/4 teaspoon salt
1/3 cup butter
2 ounces dark chocolate, chopped
1 cup granulated sugar
1/4 cup 1% low-fat milk
1 teaspoon vanilla extract
2 large egg yolks
1 large egg
Cooking spray
Preparation
1. Preheat oven to 350°.
2. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, cocoa, and salt in a medium bowl; stir with a whisk.
3. Place butter and chocolate in a medium microwave-safe bowl, and microwave at HIGH for 45 seconds, stirring every 15 seconds. Stir until smooth, and set aside. Cool slightly. Add 1 cup sugar, milk, 1 teaspoon vanilla extract, egg yolks, and egg; stir with a whisk to combine. Add butter mixtureto flour mixture, stirring just until combined. Pour batter into an 8-inch square metal baking pan coated with cooking spray. Bake at 350° for 20 minutes or until a wooden pick inserted in center comes out almost clean.
Nutritional Information
Amount per serving -
Calories: 147,
Fat: 6.1g,
Saturated fat: 3.6g,
Monounsaturated fat: 1.5g,
Polyunsaturated fat: 0.3g,
Protein: 2.3g,
Carbohydrate: 22.4g,
Fiber: 1.3g,
Cholesterol: 47mg,
Iron: 1mg,
Sodium: 73mg,
Calcium: 15mg. |
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